The HENDON RFC squad kicks-off pre-season training with a strength and conditioning programme hosted by Specialist Coach, Andy Bruce. The programme is specially designed to monitor progress and adapt to each players strength and conditioning profile.
“This will be a huge benefit as the squad aims for promotion next year,” says Head Coach, Phil Smith.
Full pre-season training commences Wednesday 3rd July 2019.
Updated 09:52 - 19 May 2019 by Liam Murphy